Here are just a few of the many testimonials that we've received......

I would recommend Blues Begone to all my friends and family. I have found it very helpful and it has helped me to understand myself and how to change my behaviour. I want to thank you for giving me the opportunity to understand myself better and to give me the tools to help myself.
Ms K, Berkshire

Very helpful and something I would use again. I will continue to return back to the program.

Mrs P

I found the guidance from the program very useful.
I found the homework very useful indeed.

Mr M

I used the Blues Begone program and found it really helpful in overcoming and understanding my issues. I feel that I know myself a lot better and can understand why i am where I am and am able to deal with problems a lot easier.
Mrs W

I've recommended it to my friends
Ms E

 

I have found the program very helpful, very informative and supportive - the homework helped me stay focused. This has really helped me and I would willingly recommend it to family and friends. Thank you
Mrs B
Imagine that you are an artist that hasn't been able to get hold of anything but blue paint for the past 3 years on the trot because all the suppliers you've tried are about as good as a life threatening illness. As much as you enjoy painting the depth of the ocean that is alive with bluefin tuna or the sky on a cloud free summers day, you have got pretty sick of generally living in one colour all the time, almost to the point that you are even throwing out your jeans and expensive Parker pens all because of their colour.
Blues Begone shows you how to make the rainbow of colours you need to paint all the things you want to, the best think about it is that you don't even have to speak to the suppliers!!!
Mr C

Hear this audio testimonial by David. Just click below

Blues Begone has grounded me and given me the tools - and from the first day I felt that I finally had support and wasn't alone in this. It was wonderful.
Ms V

Blues Begone was very useful to me - it helped give me insight into destructive thought patterns and it especially helped me to see the scale of the problem. The convivial daily dose of Blues Begone is a very effective mode of delivery.
Mr W

Excellent CBT. Very reluctant to do this on the computer at first but it was brilliant. Well put together and I would thoroughly recommend it to others.
Ms R

I found the program comforting and supportive and felt a bit sad when it finished.
Ms B

Excellent program - helped me tremendously - I feel more confident and positive and know if ever I need to I can dip in and out - a friend for life indeed.
Mrs W

BBG switched the light on for me
Ms F

Excellent I feel like I have rediscovered myself
Ms D

It has given me a lot to think about but in a more positive way, and given me greater understanding about what my negative thoughts do if left unchecked.
Ms R

Brilliant
MR A

We received this letter from Mrs B and have printed it in its entirety.

The biggest compliment I could give to Blues Begone is that I would stand up in front of anyone anywhere and advocate its authenticity and its ability to enable me to improve my life in a way that just did not seem possible.
Your program is enigmatic, engaging and most importantly it WORKS!
My admiration goes to you both (and any others who helped you) for actually putting this together. You must have spent hours and hours making it work, and in my opinion it is second to none. I just wish I know that you both looked like as I have never had anonymous friends who have helped me like you have. Do you really look like your talking heads?
What really was of benefit to me that that I could say/write/think whatever I wanted and know it was" safe". By working through things I was able to see that what was really bothering me. I have previously been on medication and seen therapists, but never has anything enabled me to see "me" and to understand myself as much as BBG! Testament to that is my questionnaire score - is was 59 when I started and it is now 2 and I've reached platinum level! How fantastic is that - I am really proud of myself.
The wonderful thing is that I can look myself in the eyes and like what I see, I have so much more self esteem and even most importantly I feel probably for the first time in my life, I am worthwhile. It has been a hard program to work through as I have had to go to parts of my life where I did not want to go, but realised that that was such a big part of the depression. I've cried, laughed, shouted sung, felt happy, felt sad, and was worth it?...absolutely, no doubt on that one!
What I found so interesting was that I already knew so much of what you were saying but had never been able to put it into action myself or even understand it. It was like a ball of string that was all mixed up and tangled and I couldn't even find the start. BBG has enabled me to create my own invaluable tools to use for ever more! For that I will be eternally grateful!
One thing I hadn't bargained for is how my transformation would affect other people and also how they don't actually understand why all of a sudden I am different to how I was/ Why should they? They didn't know I was depressed in the first place! It was only thought my being okay with myself that I see I actually gave these people (who I love dearly) a really hard time and actually blamed them for some, if not all of my feelings of inadequacy (I use that word as it encompasses exactly how I felt). In time they will see and feel who I truly am. I am such a believer in actions speak louder than words.
I know that I will have good days and not so good days which is normal, but am now confident that I will not let the not so good days push me back into a life of depression...I know I have a choice.
So David and Byron that you thank you thank you.

I have just finished my BBG course - and would like to say, firstly, that it was absolutely fantastic.  I am really amazed at the difference in myself and my friends and family and work colleagues have also commented.  Thank you so so so much!
I really am amazed.  I sat on the train this morning doing my first mental slide show.  Have had a 'challenging' weekend with my ANTs! I'm challenging my employer to come up with a better package for me because I work so hard - a lot of self respect issues going on - and I do believe they are actually going to do it.  I asked, sought clarification, got advice .... and changed the way I did things.  Amazing!

Mrs W